Did you know that 45% of your brain runs on autopilot!!??!! No wonder establishing new and better habits cam be hard. But that doesn't mean it's impossible. This post goes through the easiest way I have found to establish habits and improve aspects of my life. I hope this simple method can benefit you too
Being as we are a third of the way through the year, it felt appropriate to review my moto and aim of 2019.
As my days get busier I am finding I have less and less time to read, which I truly miss! So I have turned to podcasts, which have allowed me to learn new skills and become so much more motivated about life! It has also made my time in the car alone much more productive and life enhancing! You have to give it a go.
Mumsymisfit 