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11 things I’ve learnt about myself in January

30th Jan 201911th Apr 2019Leave a comment

As I said in my introduction, I am always learning new things about myself. And in just one month I have made so many discoveries!

Top 5 apps for my sanity

26th Jan 201911th Apr 20193 Comments

There are so many apps out there to help track your health and wellbeing. Here are the 5 I am currently using

A new way to think about your health

22nd Jan 201911th Apr 2019Leave a comment

Health is such a big topic, and with so many diet fads out there I really wanted to try and shed a different light on health and what it means to me

How to move house like a ninja!

18th Jan 201911th Apr 2019Leave a comment

Moving house can be tough! I have just moved and it was a collaborative move of 2 houses into one! So a lot of stuff! Her are some of my tips on hoe to move efficiently

My morning intentions

14th Jan 201911th Apr 2019Leave a comment

Rather than establishing a full-on morning routine, which for me would only see me failing at the first hurdle, I have developed my own method which is working wonders on my days!

The 4 bank accounts for peace of money

10th Jan 201911th Apr 20192 Comments

Getting control of my finances has been something I have always wanted to achieve, and through this system I have finally managed it!

6 powerful ways to track your life

6th Jan 201911th Apr 2019Leave a comment

Tracking life has become such a vital element of my life to help me gain focus, as well as help me develop new healthy habits to make my life better. This posts outlines different systems I am currently using and how they work.

My planner set up for 2019

2nd Jan 20193rd Jan 2019Leave a comment

This has been such a long hard process for me to get right! I have changed my mind so many times it is unbelievable! But I have finally got there.... I think! My main planner continues to be a Travellers Notebook (TN) as I love the simplicity of them! But as per usual, finding a … Continue reading My planner set up for 2019

Write, Burn, Forgive

29th Dec 201811th Apr 2019Leave a comment

This post related to a technique I have been using to help me process negative experiences and/or emotions.

10 changes I have made for a more positive 2019 (part 2)

21st Dec 201811th Apr 2019Leave a comment

Here are the rest of the changes I am making in 2019

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